Welcome to The Sacred Sauna , where we offer an exclusive sauna experience in Stockholm, tailored to give you the best possible recovery for both body and mind. With our Wellness Package , you get not only a sauna experience but also a complete wellness program that promotes your health on multiple levels.
Book a Sauna with Wellness Package in Stockholm – Improve Health and Wellbeing
What is included in the Sauna with Wellness Package?
When you book a sauna experience with our wellness package, you get a unique opportunity to combine relaxation with healthy activities. Our package is designed to give you maximum recovery and well-being. Here's what you get:
Private Sauna Experience – Enjoy a relaxing and private sauna for you and your friends or colleagues. Our saunas are built to provide total relaxation and have the perfect temperature for a cleansing experience.
Aromatherapy and essential oils – To enhance your experience, essential oils such as lavender, eucalyptus or citrus are included. They help relieve stress and increase your sense of well-being.
Wellness activity – Choose from our selection of wellness activities that include cold baths, yoga, mindfulness or breathing exercises, to give the body a total offer of recovery and energy.
Water and tea relaxation – After your sauna experience, we serve you beneficial herbal teas and mineral-rich water to help your body restore balance.
Personalized health coaching – Get tips and advice on how to improve your lifestyle and health with simple but effective actions from our wellness experts.
The benefits of Sauna and Wellness Packages
Combining sauna bathing with wellness is not only a luxurious experience, it is also a way to actively improve your health. Here are some of the main benefits:
Stress reduction and mental clarity – Sauna bathing reduces stress hormones and promotes relaxation. It is an effective method for gaining clarity and reducing anxiety and worry.
Improved circulation and muscle relaxation – The heat from the sauna opens up blood vessels and improves blood flow. This can help relieve muscle tension and increase range of motion.
Increased detoxification – Sweating helps cleanse the body of toxins and improves skin health. Regular sauna baths can result in more radiant and healthy skin.
Improved sleep – Saunas help lower body temperature after a sauna bath, which promotes deeper and more relaxing sleep.
Mental and physical recovery – By combining sauna with activities such as cold baths or mindfulness, you get holistic recovery for both body and mind.
Why Choose The Sacred Sauna for Your Sauna Experience?
At The Sacred Sauna we strive to give you the best sauna experience, where we focus not only on relaxation, but also on your health and well-being. Here you get:
Exclusive, private saunas – All for you and your group, without other guests.
Our passion for wellness – We are dedicated to creating a calm and relaxing environment that promotes your health and balance.
Personalized service – We customize the experience to your needs and can help you tailor your wellness session to fit your goals.
A unique place in Stockholm – We offer a beautiful and harmonious environment where you can relax and fully recover.
Book Sauna with Wellness Package Now!
Frequently Asked Questions
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Our wellness package includes a private sauna experience, essential oils for aromatherapy, a choice of wellness activities such as cold baths or mindfulness, and water and tea for recovery.
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Yes, we recommend that you book the wellness package in advance to ensure access to the activity you wish to participate in.
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Absolutely! We offer tailor-made packages where you can choose the activities that best suit your needs. Please contact us for more information.
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A typical session lasts between 1.5 and 2 hours depending on your choice of activities. You can also extend your experience if you wish.
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We recommend that participants are at least 18 years old to participate in activities such as cold baths and saunas.
