Welcome to The Sacred Session , an exclusive and transformative sauna experience that takes your relaxation to a whole new level. We have created this session to give you an opportunity to truly let go, find inner balance and recover both physically and mentally. With a tailored combination of heat, breathing and focused rituals, The Sacred Session offers a healing journey for both body and soul.
The Sacred Session – A Transformative Sauna Experience
What Does The Sacred Session Include?
The Sacred Session is a unique sauna experience where we combine traditional sauna rituals with modern wellness. During the session, you will experience a series of elements designed to deepen your sauna experience and create a balance between body, mind and soul:
Sauna with Aromatherapy – We use essential oils to help relax, clear the mind and promote your physical recovery. Choose from different scents such as lavender, eucalyptus or citrus.
Guided Breathing Exercises – During the session you will learn breathing techniques that will help you maximize your relaxation and strengthen the connection between body and mind.
Mindfulness & Meditation – We introduce mindfulness exercises and meditations that give you the opportunity to truly be present in the moment and find inner peace.
Rituals for Recovery – We combine sauna rituals such as Aufguss and cold dips to stimulate circulation, relieve tension and give the body a feeling of total recovery.
Why The Sacred Session?
Total Relaxation – The Sacred Session is designed to give you the most relaxing and healing sauna experience. It is the perfect opportunity to take a break from the stress of everyday life and give your body and mind time to recover.
Physical & Mental Recovery – The warm sauna environment, therapeutic breathing exercises, and healing essential oils help relieve tension, improve blood circulation, and reduce stress levels.
Tailored Experience – Each Sacred Session can be customized to suit your specific needs. Whether you are seeking peace and quiet, energy or deeper reflection, we can create a session that suits you.
The Sacred Session For Companies & Groups
The Sacred Session is also perfect for corporate groups or friends who want to experience something out of the ordinary together. We offer private group sessions where the entire team or your circle of friends can share this healing experience. We can customize the session to suit the needs and goals of the group.
Book Your Sacred Session
Are you ready to experience the most transformative sauna experience? Book The Sacred Session today and give yourself a much-needed break to restore both body and soul.
Frequently Asked Questions
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The Sacred Session includes sauna with aromatherapy, guided breathing exercises, mindfulness and meditation, as well as rituals for physical recovery such as Aufguss and cold dips.
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A Sacred Session typically lasts between 1.5 and 2 hours. The time can be adjusted depending on your needs and options.
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Yes, we offer group sessions for companies, friends or family. The Sacred Session can be adapted for groups of different sizes.
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Absolutely! The Sacred Session is designed to reduce stress, relieve muscle tension and provide mental clarity. It helps you let go of everyday stress and regain your peace.
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We recommend booking in advance to guarantee a spot and get the best possible experience. Contact us to book your session.
