Book your sauna and cold bath session
Are you ready to experience the most wonderful sauna experience? Book The Sacred Session today and give yourself a much-needed break to recover both body and soul.
EXPERIENCE
Experience The Sacred Sauna
We invite you to a new kind of sauna experience – where heat, cold and breathing meet in perfect balance.
Expect music, atmosphere and energy that will take you far beyond the usual sauna.
Our experienced guides, called Operators , will lead you through a 60-minute journey between heat and cold.
Through infusion techniques , cold baths and modern breathing exercises , you will experience how the body and mind find their way back to their natural calm and focus.
Everything takes place in a dynamic environment with specially designed sound and light – a place where you can let go, recover and feel reborn .
What can I expect?
When you book a sauna in Stockholm with The Sacred Sauna , you get more than just a sauna experience. You can book yourself in for a ritual with a sauna master or choose our "Open sauna" where you sauna on your own.
–We enhance your sauna experience with essential oils such as ylang ylang, eucalyptus or citrus to deepen your relaxation in symbiosis with fan techniques and breathing exercises.
– For those looking for an extra challenge, we offer cold baths as part of the ritual. Experience the powerful effect of contrast therapy to boost your blood circulation and strengthen your immune system.
– Our knowledgeable sauna masters ensure that you get a tailored experience and can provide recommendations for your optimal relaxation.