En grupp människor sitter avslappnat i en bastu med röd belysning, alla i baddräkt och med stängda ögon för att njuta av värmen och stillheten. Bastuns väggar är i trä och belysningen skapar en lugnande atmosfär.

FAQ – Everything You Need to Know

Upplyst utomhusområde med komfortabla sittplatser, träpaneler och dekorativa detaljer som drömfångare och en gonggong. Tältliknande strukturer och ljusslingor skapar en avslappnad atmosfär för sociala sammankomster.

What do you offer?

We are happy to welcome you to Sweden's first immersive sauna experience, where all your senses come to life.


Welcome to Sacred Sauna, a social wellness experience that harmoniously combines heat, cold and breathing. Prepare for music, a fantastic atmosphere and an experience that goes far beyond the ordinary.


Our experienced guides, known as "Operators", will lead you through a transformative 60-minute journey. You will explore the world of sauna with German aufguss techniques, refreshing cold baths and modern breathing exercises. All this takes place in a dynamic environment with tailored soundscapes and lighting that will leave you emotionally reborn, revitalized and completely at peace.


Everyone is welcome – no previous experience is necessary. Just bring your swimwear, a towel and an open mind.


Welcome to an experience you will never forget!

Två personer i baddräkter sitter i en bastu med panoramafönster som vetter ut mot en sandstrand. Den ena sitter lutad framåt och den andra funderar, båda njuter av den lugna och avkopplande atmosfären i bastumiljön.

We offer

Sauna: We have a large sauna where our guided sessions take place, as well as a smaller wood-fired sauna with limited seating for those who prefer sauna time outside of the guided sessions.


Aufguss: A sauna experience with essential oils and a sauna host who enhances the heat with fragrant steam.


Cold Bath:
A boost for body and soul! Dare to step into the icy water and feel the energy flowing.


Breathing technique:
Deep breathing and conscious presence to calm the mind and strengthen the body.

Frequently asked questions

Do you have more questions?

Don't hesitate to contact us – we'll be happy to help you plan your experience!

info@thesacredsauna.se

076 139 7900 or 076 546 7889